Fitness & Exercise

We have a wide range of drop-in fitness classes that are free to members, aimed at improving your fitness, strength and flexibility.

Gyms

Our CV Zone, Conditioning Gym, and Strength & Conditioning Centre will help you achieve your goals; whether you are looking to make your body slim and improve you’re body looking personality.

Aerobics dance classes

Our experts in aerobics’ guide you some excellent aerobics dance skills to improve fitness of your body and make your body slim.

Steam Bath

A steam bath is a holistic health treatment, geared towards extracting impurities from the body. However, saunas and steam bath can have many health benefits for active people.